Sweet and Sour Chicken
Ingredients
3 Chicken Breasts
2 Tbsp Cornflour
Pepper, to season
2 Peppers
Small Tin of Pineapple
Sauce: 2 Tbsp Pineapple Juice
1/2 cup Ketchup
1/4 cup Soy Sauce
2 Tbsp Honey
2 Tbsp Brown Sugar
1 Tbsp Grated Ginger
2 Cloves Grated Garlic
Method
1. Chop chicken into chunks and coat in cornflour, fry for 2 minutes in a pan of hot oil and then pop into the slow cooker.
2. Make the sauce by combining all the ingredients and pour over the chicken. Stir to coat.
3. Set slow cooker to Low and cook for 3-4 hours.
4. Add pepper and pineapple and cook for a further 30 minutes.
5. If sauce is too loose, thicken with a cornflour slurry or too thick, add a little water.
6. Serve over rice and enjoy.
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